Winter and Spring are times of year when we seem to be particularly vulnerable to all kinds of illnesses that are caused by viruses including colds, flus and cold sores. A virus is not to be confused with bacteria, which causes infection. Viruses are tiny bits of nucleic acids that contain information and use your body’s cells to create more copies of themselves.

 

There are very few treatments, allopathic or natural that can kill a virus outright, as usually a virus must run its course. However ProactiveHealth® Self-Care Skills for Healthier Lives programs Relieve Stress and Enhance Immunity. Smart people want purposeful actions for health enhancements and to prevent illness and protect from Seasonal Viruses. ProactiveHealth® Self-Care Skills provide Lifestyle Medicine Self-Care Health Enhancements.

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